I found art through my awesome therapist. She opened up the ability to translate what’s in my head to images on the page, and I will be forever grateful to her for this.
Images or words get stuck in my head; and I can’t move through, move forwards or lay them to rest until I have got them out in some way – whether drawing, painting, writing or making.
I appreciate that I am extremely lucky to have this means of expression. It has proved to be a fantastic tool to use in my therapy sessions too.
I also recognise how fortunate I am to have such phenomenal, dedicated professionals looking out for me.